Baked Oatmeal Bar

baked oat bar 1

baked oat bar 2

These are basically like my breakfast…just baked. John thinks they taste like pumpernickel bread, although they bear no resemblance to the real thing.
Pros: They hold together. They are not very rich or sweet.
Cons: The texture is a little off–a bit mushy inside. They are also a bit weirdly salty, so I’d decrease the salt next time.

Baked Oatmeal Bar
Source: Kath Eats Real Food

Makes about: one 8×8 pan
Prep time: 10 minutes
Bake time: 40 minutes baking

1/2 cup oats
1 cup muesli (Bob’s Red Mill)
1/2 cup chopped walnuts
1/2 cup chocolate chips
1/4 cup flax seeds
1 tsp cinnamon
1 tsp salt
1 1/4 cup almond milk
1 egg
1 tsp vanilla

Special equipment

1. Preheat oven to 350F
2. Prepare 9×9 pan by lining with parchment paper
3. Mix together almond milk, vanilla, eggs
4. Mix in oats, muesli, walnuts, chocolate chips, flax seeds, cinnamon, salt.
5. Pour into prepared pan.
6. Bake 40 minutes
7. Let cool, then cut into bars.


baked oat bar 4


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